FREQUENTLY ASKED QUESTIONS
In what events will athletes compete during the indoor season?
Athletes will have the opportunity to compete in the following events during each indoor track and field season...
55 Meter Dash
60 Meter Dash
55 Meter Hurdles
60 Meter Hurdles
200 Meter Dash (1 lap around the track)
400 Meter Dash (2 laps around the track)
600 Meter Dash (3 laps around the track)
800 Meter Dash (4 laps around the track)
1,000 Meter Run (5 Laps around the track)
1 Mile Run (just over 8 Laps around the track)
1500 Meter Run (7 3/4 laps around the track)
3,000 Meter Run (15 1/2 lap around the track)
3,200 Meter Run (16 laps around the track)
2 Mile Run (just over 16 laps around the track)
4 x 200 Meter Relay (Each athlete runs 1 lap around the track)
4 x 400 Meter Relay (Each athlete runs 2 laps around the track)
4 x 800 Meter Relay (Each athlete runs 4 laps around the track)
Shot Put (1 Shot Put Ring)
Long Jump (2 Long/Triple Jump Pits)
Triple Jump (2 Long Jump/Triple Jump Pits)
High Jump (1 High Jump Pit)
Pole Vault (2 Pole Vault Pits)
What is the event schedule for each meet?
The event schedule for each meet may vary depending upon the specific events being held. A typical event order is below and subject to change based upon meet entries and the events on the schedule.
For Longer Distance Runners, some track meets will feature the 1 Mile Run , 1500 M Run or 1600 M Run as well as the 2 Mile Run, 3200 Meter Run or 3,000 Meter Run. Longer races and some relays will take place on Friday nights. Events 1 mile or shorter willl be typically held on Saturdays and Sundays.
The event distance may alternate each week so as to allow athletes an opportunity to record marks in each event. In the state championship meet, participants will run the 1,500 meters.
For meets held on Wednesday, Thursdays, and Fridays (non-holidays), the Field events will begin checkin at 4pm Races on the track will start at 5:00 pm (Some meets will offer competition heats or flights to begin at 3:00pm for those athletes who are out of school at the half day mark.)
For meets held on Saturdays or Sundays, field events will begin at 6 am. Running Events may begin on the Track at 8:00 am.
(Doors to the facility will open at least 2 hours prior to the scheduled first event start time.)
SAMPLE EVENT SCHEDULE ORDER
4 X 800 Meter Relays
4x200 Meter Relays
2 Mile (Girls)
60 Meter Hurdles
2 Mile (Boys)
60 Meter Dash
400 Meter Dash
1 Mile (Section 1)
60 Meter Dash finals
60 Meter Hurdles finals
800 Meter Dash (Section 1)
200 Meter Dash
1 Mile (Section 2)
800 Meter Dash (Section 2)
4x400 Meter Relays
We will do our best to appropriately separate all races and events to accommodate athletes competing in or running multiple events.
Each athlete's exact start time will be posted under the Event Day tab a few days prior to the events date.
How to Register as an Individual Unattached Athlete
Individual Unattached Athletes (enter 10 Individual events, relays, or a combination of both)
Step 1: An Individual athlete with no team affiliation creates a FREE account (Parent account required for athletes under 18)
Step 2: Parent registers Unattached Athlete for the league and selects two events for the first meet.
Step 3: Parent/Athlete completes registration and receive confirmation for the league registration as an Unattached Athlete.
Each Unattached Athlete registering for a full season will compete in two (2) individual or relay track or field events each meet (a total of 10 individual track and field or relay events per season)
How to form a team as an Unattached Athlete(s)
Unattached Team Athletes/Players
Step 1: An Unattached Athlete Registers as a Team Captain (Parent) and creates a team to participate in our indoor league. ($100 Team Season Registration Fee)
Step 2: During registration, the Team Captain (Parent) chooses to create a team and enters the team name.
Step 3: Upon completion of team creatin and registration, the team captain/coach invites other athletes to register to compete on the captain/parent's team in the league via email.
Step 4: Individual athletes create a free account and register for the season as a member of the team captain/parent's newly formed team.
Each Team Athlete registering for a full season may compete in two (2) individual or relay track or field events each meet (10 individual track and field or relay events per season)
How to create an Unattached relay team
* For Unattached Athletes Registering for a Relay
Step 1: A single or a group of Individual Unattached Athlete(s) desire to compete in relays only during the league .
Step 2: One athlete's parent serves as the Team Captain and registers for a meet
Step 3: One parent creates a FREE Family Account
Step 4: During registration, the parent chooses to create a team and enters the team name.
Step 3: After creating the team, the or parent emails invitations to up to three other athletes to register for the meet or league and join the the relay team.
Relays options Include:
4 x 200 - 4 x 400 - 4 x 800 - 4 x Long Lump 4 x Triple Jump 4 x High Jump 4 x Pole Vault - 4 x Shot Put - 4 x Weight Throw
(The four times, heights or distances are combined to achieve the relay)
*Unattached Relay Only Athletes registering to compete on two (2) Relay teams in each meet (a total of 10 relay events per league season
*Unattached athletes may be added to a club team roster before Week 3.
High School and Club Team Coaches: How to register your club or high school team
Step 1: A club or high school coach may registers their team to participate in our indoor league or in a single meet. (Requires registations with the league as a coach and payment of a $100 Coach Registration Fee)
Step 2: During registration, the coach chooses to create a team and enters the team name.
Step 3: Upon completion of the team registration, the coach invites their athletes to register to compete in the league via email. (follow instructions which are provided)
Step 4. Each athlete creates their free site account, joins the team and pays their own league fees (requires parent account for athletes under 18)
Individual athletes create a free account and register for the season as a member of the coach's club or high school team. Athletes who register as Uattached may be added to a team roster until the end of the 5th meet of the season.
Each Team Athlete registering for a full season will have to ability to compete in two (2) individual or relay track or field events each meet (20 individual track and field events per season)
Registration Dates, Refund Policy, League Dates, and Discounts
Fall 2022 Indoor Season - September 9, 2022 through November 20, 2022
Winter 2022 Indoor Season - December 4, 2022 Through February 15, 2023
Fall Indoor Season
Early Bird Registration: January 1, 2022 through April 30, 2022
Open Registration: May 1, 2022 through July 31, 2022
Winter Indoor Season
Early Bird Registration: August 1, 2022 through September 15, 2022
Open Registration: September 16 through October 31, 202
Ten percent (10%) sibling discount (Coupon code: SibDisc2022 )
To withdraw from any season of The Indoor Track and Field League you must contact us by email (firstname.lastname@example.org) no later than 30 days prior to the start of the season for which you have regisered. An 85% refund of the paid registration fee will be given until that date. After the above date listed, refunds will not be available.