There are over 100 muscles, tendons, and ligaments in the feet. and each one as a job to do during any activity.
In addition to getting those muscles to begin to function properly, it is essential to realign the body to improve and eliminate compensations and overloading others muscles which may be making up for weak, dysfunctional feet.
OUR SYSTEM INTRODUCES EXERCISE TO THE FEET INSIDE OF THE SHOES-IMPROVING FOOT FITNESS!
Our corrective exercise program and membership is ideal for any one with feet who has ever worn shoes, custom molded orthotics, heel lifts, high cushioned shoes.