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ACTIVATE AND STRENGTHEN

THE MUSCLES OF YOUR FEET!

DEVELOP THE MOST IMPORTANT, YET MOST NEGLECTED PART OF THE BODY WHEN IT COMES TO TRAINING PROGRAMS!

AN IMPROVEMENT OF UP TO .4 SECONDS SPRINT SPEED

 2 INCH INCREASE IN JUMPING PERFORMANCE

22% INCREASE IN LOWER LEG STRENGTH & ENDURANCE

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A 96% REDUCTION IN SPORTS RELATED INJURIES IN THE ENTIRE BODY

We've teamed up with Barefoot Science for our Fitness from the Ground Up program to provide you with the only "IN SHOE SYSTEM"  for introducing exercise to your feet inside your shoes!
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INTRODUCE EXERCISE TO YOUR FEET INSIDE OF YOUR SHOES!

The feet impact the entire body and they are impacted by the entire body.  Training barefoot or in flat shoes is not enough to counteract years of foot neglect. Improving the function of the feet, we have seen lead to many benefits for athletes of all ages and activity levels, including...

TRACK AND FIELD
Nick Symmonds, (an American middle-distance track athlete, from Boise, Idaho, specializing in the 800 meters and 1500 meters distances), shares his Barefoot Science experience!
FOOTBALL
Patrick Johnson, a retired 8-year NFL player, also won the Super Bowl in 2000, uses Barefoot Science Insoles to help his feet recover from years of playing football.

HOW DOES OUR PROGRAM WORK TO ACTIVATE YOUR FEET?

​Our Fitness from the Ground Up program gives you access to Barefoot Science's Arch Activation and Foot Strengthening Insoles are the "ONLY IN SHOE SYSTEM" which will return your foot it it's natural shape.

  
The 6 to 7 step kits relieve pressure, strengthen foot muscles, improve ​balance and circulation, while bringing the body back into natural, healthy alignment.

 

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  • Step 1 Place our foot strengthening and arch activation kit inside your shoes.

  • Step 2: Gradually Advance through the insert levels

  • Step 3: While advancing through the levels perform any prescribed exercises or stretches to release any restrictions in your body which have caused knee pain, hip pain, back pain and more!  

*Some of our kits come with a 7th insert for the 7th month.

Athletes may be able to progress through the levels in less than one month but no faster than weekly changes..

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Once the muscles of your foot begin to activate and function as they were intended, you will experience a relief in pressure as the insoles... 
  • Stimulate the nerves allow natural walking action to strengthen foot muscles

  • Improve Your ​Balance and Lower Leg Circulation

  • Bringing your body back into natural, healthy alignment from head to toe

  • Cause breakthroughs in foot health, knee, hip and back issues, posture,

  • Improve sports performance! 

 

START YOUR ARCH ACTIVATION

AND FOOT STRENGTHENING PROGRAM

HOW TO SELECT THE RIGHT INSOLES FOR YOU

         We offer two types of insoles and 5 models...      

Our Full Length Insoles are for any shoe with a "removable" insoles.

Simply take out the existing insole which came with your shoes and replace it with our in shoe exercise kit for your feet.  
 


Our 3/4 Length Insoles for any shoe with a "non-removable" insole.

​All you do is place our in shoe exercise kit for your feet inside of your shoes on top of the existing insole which came with them. 

Our Arch Activation and
Foot Strengthening Insoles Kits

          For Any Sport or Physical Activity          

-Active-
3/4 Length

-Active -
Full Length 

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             For Injury Rehabilitation & Pain Elimination           

-Therapeutic - 
Full Length 

-Therapeutic -
3/4 Length

-Therapeutic Plus-
Full Length

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